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Why We Fear Life's Natural Flow

July 22, 2025 · 15 min read

Riding my cycle the other day, with the wind in my face and the familiar world rushing by, a thought popped into my head that stopped me in my tracks, even as my wheels kept turning: Why are we so incredibly scared of "chaos or uncertainity" when it seems to be the very heartbeat of nature? It's a paradox, isn't it? From the swirling patterns of a galaxy to the unpredictable path of a falling leaf, chaos, or at least a profound lack of rigid order, seems to be everywhere. Yet, we humans, for all our intelligence and wisdom, spend so much of our energy trying to contain it, to tame it, to make it behave. We build routines for our days, create intricate laws for our societies, and cling to beliefs as if they were solid anchors in a world that is anything but. But why this relentless effort to control something that feels inherently uncontrollable? What if our deep-seated desire for "power" isn't true mastery at all, but just a comforting illusion, a desperate whisper that we can somehow boss around the entire universe? Time and again, history shows us that every attempt to fully control life's messy, unpredictable parts ultimately falls short. So, the question truly becomes: instead of always fighting against this fundamental flow, why don't we simply... surrender? Could embracing the wildness of existence truly be the path to peace?

The Self-Made Story: Why We Fear Our Own Unraveling

So, why do we hold onto this need for control so tightly? Part of the answer lies deep within our own minds. Our brains are incredible storytellers. From the moment we're born, we start piecing together a continuous "self-made story" – a narrative of who we are, what we believe, how the world works, and what our place in it is. This story becomes our reality, our sense of identity, our very existence. When everything aligns with this familiar story, we feel safe and secure.

But where do these stories come from? They aren't born in a vacuum. We are constantly, often unknowingly, conditioned by the world around us. Think about it: the "smart" and "intelligent" people our society looks up to – experts, leaders, influencers – define what success looks like, what happiness means, and what "truth" is. Our parents, who were themselves shaped by these very same societal blueprints, pass these ideas on to us, often with the best intentions. So, our "self-made story" isn't entirely our own; it's a tapestry woven from personal experience and countless threads of collective belief taught to us from childhood. This makes the story feel incredibly real, like the unquestionable foundation of who we are.

But here's the crucial part: what happens when something completely unexpected crashes into our neatly constructed narrative? What happens when life throws us a curveball that absolutely doesn't fit our story – a sudden loss, a betrayal, a radical change, or even a deep realization that challenges our core beliefs? Suddenly, that comfortable story starts to crack. And because we've been conditioned to believe that we are that story, that our reality is that story, its breaking feels like our own existence is breaking. This isn't just discomfort; it can be deeply traumatizing, causing intense fear, anxiety, or even a sense of being lost.

Think of it this way: fear is a powerful, ancient alarm system. When you're truly facing a dangerous lion in the wild, that fear is vital; it keeps you alive. It's a real danger. But what about the fear we feel when our plans fall apart, when someone disagrees with our deeply held opinions, or when a truth we've always believed turns out to be more complex? This fear, though it feels just as real, is often a byproduct of our self-made story breaking. It's our mind's desperate attempt to "save" us from the painful collapse of a fake reality. How much of the fear we experience in daily life is truly about survival, and how much is just our internal alarm system screaming because our familiar story is being rewritten?

The "Rules" We Make and What We Call "Happy"

Think about our everyday lives. Here in India, just like everywhere else, most of us unconsciously agree on a certain blueprint for happiness. We're taught that it means having a good job, a steady income, a nice house, and certain possessions. This collective agreement becomes our unspoken "truth" a sort of shared reality that shapes our ambitions and desires. But have you ever paused to ask: Is this definition of happiness truly universal, or is it just a powerful story we've all been told and now repeat to each other? Does it truly align with our deepest sense of well-being, or is it merely a well-oiled system that keeps us striving for more?

Consider the extraordinary lives of certain individuals, like the serene hermits and wandering sadhus found in the Himalayas. They often own almost nothing – maybe just a few pieces of cloth and enough food to last a short while. They don't chase after worldly success or material gain.Yet they are happy and satisfied. Instead, they seem to be on a relentless quest for a profound, inner calmness that transcends all external conditions. Doesn't their existence fundamentally challenge everything we've been taught about what makes a person happy? If someone can find peace with so little, what does that say about our endless pursuit of more? Even the very value of a sparkling diamond, or the currency in our pockets, isn't inherent; it's just something we all agree it's worth. If our most solid symbols of wealth are built on collective belief, then what does that imply about the "truth" of everything else we hold dear? We work so hard to accumulate, thinking it will complete us, yet often, we're left feeling empty. Perhaps we're asking the wrong questions entirely. What if true contentment isn't about adding more to our lives, but about the brave and sometimes terrifying act of letting go? What if it's about subtracting, about clearing away the unnecessary, and bravely surrendering to something much vaster and more profound than our individual desires?

What if We ARE the Chaos? And Life's Grand Purpose?

What if our constant struggle against life's natural ups and downs, against the unpredictable flow of events, is actually the root cause of our persistent unhappiness? Imagine this: What if, by truly letting go and surrendering to this vast, unseen flow – the very cosmic dance that we are undeniably a part of – we're not losing ourselves at all, but instead, returning to an authentic, deeper self that was always connected to this boundless energy? In those rare, precious moments when I've managed to release my grip, I’ve felt it – a profound, almost electric calmness, a quiet, resonating stillness inside. It’s like, by giving up the futile fight, I became part of the peace I was always searching for, dissolving into something bigger than my separate self.

When we create order – a clean room, a structured plan, a stable routine – things feel safe and cozy for a while. This temporary comfort makes us believe in the permanence of our control. But the fundamental truth is, order always, eventually, dissolves into chaos. It's not the final state of being; it's a fleeting arrangement. It has to change, it has to transform. And it's precisely this inevitable change, this inherent impermanence, that brings with it worry, tension, and anxiety. We cling desperately to our material possessions, our social roles, our carefully constructed routines, mistakenly believing we are those routines and possessions. So, when our carefully built world starts to show cracks, or even crumbles entirely, we feel a deep, primal fear. But what if simply accepting that change and messiness are not exceptions, but fundamental aspects of life, could actually set us free from this suffocating fear?

And here's where it gets even more intriguing: What if life itself, in all its incredible complexity and beauty, serves a grander, cosmic purpose in this universal dance of order and chaos?

Old Wisdom and New Science: The Dance of Everything

This powerful idea of letting go and accepting change isn't just a fleeting thought; it's a profound truth echoed in ancient wisdom traditions across the globe. Take Shiva, for example, a central deity in Hindu stories. He's often depicted as the "destroyer," a figure who brings about dissolution. Yet, in the deepest sense, his destruction is never an end. It's an absolutely vital, even loving, part of a never-ending cycle: creation, preservation, and then dissolution, making way for new beginnings. His cosmic dance, known as the Nataraja, perfectly symbolizes this dynamic interplay where order arises from the vast, formless flux and then, inevitably, dissolves back into it. It's a continuous, vibrant conversation between structure and fluidity.

Then there's the concept of Maya, often translated as "illusion," but it's more profound than that. Maya is like a magical, divine curtain that makes the universe appear solid, separate, and "ordered," even though, at its core, it's all one vast, flowing energy. When we get too attached to this temporary, "ordered" world presented by Maya, thinking it's the ultimate reality, that's when we experience suffering. True freedom, then, comes from seeing that all forms are transient and from bravely letting go into the boundless, formless reality behind the curtain. But if everything is just a grand illusion, then what does that make our lives, our striving, our very existence?

Now, let's turn to science, which, surprisingly, offers a glimpse into this same universal flow, often using different language. In physics, there's a bedrock principle called the Second Law of Thermodynamics. In simple terms, it states that the universe naturally moves towards increasing disorder or "entropy." Think of it like a perfectly tidy room: if you leave it alone, it naturally gets messy over time. It takes constant effort and energy to maintain order. Isn't that fascinating – that the universe itself has a fundamental bias towards messiness?

And here's where life, in all its astonishing complexity, becomes an even more remarkable player in this cosmic drama. Living things – from the smallest bacteria to us, humans, with our bustling cities and intricate societies – are incredible at creating highly organized, local structures. Our bodies are masterpieces of order, and our civilizations build towering monuments to it. But to do this, to maintain this local order, we must consume vast amounts of energy and process matter. And in doing so, we inevitably release waste heat and increase the disorder, or entropy, in our immediate surroundings. It's like sweeping one part of the floor clean, but pushing the dust elsewhere. So, in a strange and beautiful way, our very existence, our growth, our metabolism, our building – all these acts, while creating impressive pockets of "order" right here – actually speed up the increase of overall disorder in the broader universe. Could our lives, therefore, be seen as powerful, sophisticated tools that help the universe expand and increase its overall entropy, fulfilling its deepest, most fundamental directive? What if our individual pursuit of longer lives, of preserving ourselves and our creations, is unknowingly accelerating this grand cosmic process?

A deep Indian philosophy called Kashmiri Shaivism brings these ideas together. It says that everything is a divine "Spanda" – a constant, humming vibration of consciousness. It’s not about things being perfectly ordered or completely random. It’s a continuous, creative pulse, where apparent chaos is just part of this divine hum. The ultimate goal is Pratyabhijna, or "recognition." It's not about trying to become something new or external, but about simply remembering and recognizing that we are already part of this boundless, vibrating awareness. That profound inner stillness we feel when we manage to surrender? It might just be a momentary glimpse of this non-dual truth, where the rigid boundaries of our individual self simply melt away into the universal flow. If we are indeed part of this eternal vibration, what does that mean for our fears, our desires, and our place in the cosmos?

Facing Our Fears and Our Hidden Beliefs

My own mind, trained from birth to crave control and security, still struggles fiercely with this idea of letting go. It feels scary, like I'm about to lose everything I think I am – my identity, my story, my unique place in the world. But how far can I truly go to challenge this deep-seated fear inside me? Is it possible to truly release the grip of what feels like "me" without dissolving into nothingness?

This journey of asking these challenging questions also helps us unearth the hidden beliefs that quietly shape our thoughts, actions, and fears. Let's shine a light on some of these often-unspoken assumptions:

  • We tend to believe that "chaos" and "order" are completely separate and opposite things. But what if they're actually two inseparable sides of the same cosmic coin, or just different perspectives on a bigger, constantly flowing reality?
  • We often believe that true happiness comes primarily from having lots of things, being in control of our lives, and achieving predictable outcomes. What if genuine joy and peace emerge from the radical act of letting go, from embracing uncertainty, and from flowing with life's currents instead of fighting them?
  • We often believe that our "self" – our individual story, our personality, our ego – is who we fundamentally and truly are. What if this "self" is actually a temporary, beautiful creation, and true freedom comes from recognizing a deeper, limitless self that connects us to everything?
  • We tend to believe that fear is something "bad" that we must conquer or eliminate. What if it's simply a natural signal from our conditioned mind, a valuable messenger that can be observed and understood, rather than constantly resisted?
  • We often believe that "truth" is a single, fixed, external answer that we must search for, find, and then hold onto tightly. What if truth is actually a dynamic journey, a constant process of peeling back layers of illusion, a continuous unfolding of understanding rather than a static destination?

Perhaps the greatest freedom we can ever experience isn't about winning against life's unpredictable nature, or achieving absolute control, but about gracefully embracing its endless, creative dance. What hidden beliefs about control, about happiness, about yourself, are you holding onto without even realizing it? Are you brave enough to question the very fabric of your perceived reality, even if it feels a little unsettling at first? My cycle ride taught me that the journey of asking these questions, of stepping into the unknown, might just be the most profound answer of all. And the journey, after all, is just beginning.

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